The Benefits of Watching Horror Movies for Women - Are you a fan of horror movies? Movie watching this one is indeed able to provide excitement and preoccupation. Even can also make addictive and want to keep waiting for another new horror movie.
There is also new news for you who like to watch horror movies. In terms of health itself, watching a horror movie can provide quite a lot of benefits. One of them can help burn more calories in the body. Furthermore, see the article below.
1. Provide Relaxing and More Calm Effects
Well, who really watching a horror movie can give a relaxing effect? Yes, by watching this horror movie is able to provide a calming effect.
When we watch a horror movie, we will certainly dissolve and focus fully on the horror movie's storyline. When we get to the ending, especially the happy ending, of course we will get its own relief so it can make us become much more calm.
When the stress of the body requires pumping more adrenaline. Medical experts reveal if while watching a horror movie capable of pumping adrenaline throughout the body.
Emotions that we will feel are able to activate the adrenal glands to pump adrenaline. The result, can create energy and able to create a much happier mood.
Emotion up and down when watching a horror movie is able to make the body get substances that can bring happiness, such as dopamine, serotonin to glutamate.
This substance can make adrenaline functions as one of the injections of energy in the body. Based on a study that has been done, women who watch a horror movie, his brain will release neurotransmitter dopamine, glutamate and serotonin that can increase brain activity and alert conditions.
2. (Suitable for Diet) Throw Many Calories
Based on a study that has been done at Westminster University, reveals when adrenaline pumped throughout the body for 90 minutes, equivalent to burning up to 113 calories.
Horror films can make our heart beat much faster and flowing areas can help in burning calories in the body.
The effect is almost the same as walking for approximately 1 hour duration. Origin, while watching a horror movie is not with a heavy meal, then watching a horror movie can be one activity that can support the struggle to successfully achieve the diet.
3. Boost the Immune System
After watching a horror movie for 1.5 hours, then the immune system will become much calmer and the immune system becomes much more powerful.
As mentioned earlier, while watching a horror movie, our brain will produce more useful substances such as dopamine, glutamate and serotonin that are so good for the body.
4. Expel Bad Mood and Stress
In fact, the last benefit can be obtained to expel the bad mood and expel the stress. When watching a horror movie, emotions will be mixed, there is fear, horror and so forth.
Stress can disappear instantly replaced with a new sensation of the horror movie you are watching.
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